Thursday, August 30, 2012

Deconstructed Chicken Fajitas

Fajitas are a lot easier to make than you think. I always wonder why we don't have them at home at least twice a month. I just have to get down the serving on a sizing plate down... 

Ingredients:
1 tablespoon fajita rub
1 lime, zested and juiced
1 teaspoon vegetable oil
16 ounces boneless chicken breasts cut into strips
1 large sweet or yellow onion, sliced
4 roasted bell peppers
1/2 cup fresh corn
1 cup black beans, rinsed and drained
16 grape or cherry tomatoes, sliced
2 tablespoon cilantro, chopped



Click through to view the rest of the recipe at: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2094040

Pasta with Caramelized Onions and Mustard Greens

This easy pasta makes a great Meatless Monday dish. The mushrooms will give it the meaty flavor and the mustard greens will give you a good source of protein. 

Ingredients:
1 tablespoon olive oil
1 to 2 tablespoons unsalted butter
4 medium onions, peeled and cut into 1/4-inch-thick rings

1 cup button mushrooms, sliced and browned
1 teaspoon sugar
4 cups chicken broth
Salt and freshly ground pepper
1 pound fettuccine
1 bunch, mustard greens, with tough ribs removed and leaves torn into pieces





Baked Sweet Potato Donuts

I tend to like my sweet potatoes more on the savory side, but this recipe just looks too good to pass up! Yes, they're donuts, but at least you're incorporating a vegetable and you're not frying them. That's worth something right? 

Ingredients:
2 cups of sweet potatoes, peeled and boiled until tender, then thoroughly drained
1/2 tsp salt
2/3 cup all purpose flour
2 tsp double acting baking powder
sugar coating:
2/3 cup white sugar
1/4 cup water






To view the rest of this recipe, please visit: http://singaporeshiok.blogspot.sg/2012/07/baked-kueh-keria-sweet-potato-doughnuts.html#.UEAe8Gj-ClI

Tuesday, August 28, 2012

Mac N' Cheese With Butternut Squash

Talk about the ultimate comfort food. This recipe mixes butternut squash with ricotta cheese to give it a richness that is beyond compare. Cutting it up can be a bit tough at times, but trust me, it's worth the work.

Ingredients:
1 small butternut squash (about 1 pound), peeled, seeded, and cut into 1-inch cubes (about 3 cups)
1 cup homemade or low-sodium canned chicken stock, skimmed of fat
1 1/2 cups nonfat milk
Pinch of freshly grated nutmeg
Pinch of cayenne pepper
3/4 teaspoon coarse salt
Freshly ground black pepper
1 pound elbow macaroni
4 ounces extra-sharp cheddar cheese, finely grated (about 1 cup)
4 tablespoons Parmesan cheese, finely grated (1 ounce)
2 tablespoons fine breadcrumbs
1 teaspoon olive oil
Olive-oil, cooking spray
1/2 cup part-skim ricotta cheese





To view the rest of this recipe, please visit: http://www.marthastewart.com/337716/macaroni-and-cheese-with-butternut-squas?center=276955&gallery=275653&slide=263330