Now the great timing with this is that, SURPRISE...we're all getting pie pumpkins in the Crop Share tomorrow! HUZZAH! So you can either decorate with it for awhile, or tell Libby's to take a vacation and make your own pumpkin puree. The Pioneer Woman has a wonderful and easy recipe for how to make your own pumpkin puree from pie pumpkins. Plus, she gives tips for freezing so if you don't need to use all the puree now, you can hang onto it and start building your supply for all your Thanksgiving baking.
So won't you just impress the pants off your friends and family when you roll out these Healthy Pumpkin Pie Smoothies and you've made them with your OWN pumpkin puree! Plus the local honey will give you a much needed allergy fighting boost if you're currently miserable. And between the amount of anti-oxidants in the pumpkin and the wonderful number of vital nutrients and minerals in the black strap molasses, this smoothie is essentially a superfood in a glass! Drink up!
Healthy Pumpkin Pie Smoothies
Ingredients:
1 cup pumpkin puree (put that Pie Pumpkin to good use and make your own puree!)
2 cups almond milk (I used unsweetened, vanilla Almond Breeze)
1 Tbsp raw, local honey
2 tsp pumpkin pie spice
1 tsp black strap molasses
1 banana, frozen and sliced (peeling and slicing the banana first, before freezing, is helpful)
4 ice cubes
Easiest directions ever...put all items into blender. Push "blend". Watch blender blend. Pour into a glass...or directly into your mouth. Yes, you are drinking pumpkin pie. Mmm, pie.
Makes about 4, 8 oz servings. Basically, one liquid pie. Again I say...mmm, pie.
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