Monday, June 16, 2014

Beets! Pass the honey.

Photo via nutribulletblog.com
Plums... now beets.  I think the powers that be had something about making this week's basket all purple.  But, in addition, it's all sweet, too.  In millennia past, beets were used as a sugar source.  Yes, they are naturally quite sweet.  Just remember, they're also naturally quite purple, too.  In millennia past, and even to today, beet juice has been used to make dyes.  So when you cook with beets, wear a shirt you really don't care about.

It's the sugar in the beets that we're going to focus on for now, though.  Beets were used historically as a sweetener, and so was honey.  I love combining beets and honey to make a savory-sweet side dish that's almost dessert!

Photo via Seed to Saucepan
Beets are typically too firm to eat raw.  They can be boiled, roasted or steamed to prepare them to eat.   In doing so, let the skin be your guide.  Wash them very thoroughly and trim off stems and roots.  Whatever route you use to heat them, when they're soft enough to eat the skin will slide off very easily.  And plan ahead, as they take some time to cook.  Halving or quartering the bigger ones does speed the process.  As for the honey, the simplest thing to do is once the beets are soft enough, slice them into 1/4" disks, sprinkle lightly with salt, and toss them in some honey.  Balsamic makes a fantastic glaze, too.  And if you reduce that balsamic a bit first... wow.  Just wow.

Photo via mccormick.com
This recipe is an excellent illustration, and a big favorite in my family.  While parsnips are a little hard to come by this time of year, I have substituted turnips in the spring and the recipe still works very well.  Most any root vegetables will work in that recipe, actually.  Here is a great recipe to use as a starting point for sweetening with balsamic.  Don't forget, brown sugar is a great sweetener too, as in this one.  Note that it also includes lemon, and the acid does help temper the sweetness.  (Weren't the balsamic glazed ones good?  You see what I mean.)

Have a great sugar rush!

5 comments:

  1. I love beets! These look amazing.

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  2. yum! thanks for all the good produce ideas.

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  3. This is fantastic! I love beets, now I guess I know why (I have a raging sweet tooth:).

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  4. Thanks for the recipes....and tip about beets and honey. Sounds super!

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